| Subject: |
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Just Not Working!! |
| Name: |
|
Elyse |
| Date Posted: |
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Jun 27, 07 - 8:21 AM |
| Message: |
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Yesterday was my my first good food day in a long time but per usual it got all screwed up when I took my night time meds. I swear to you, if I wasnt on all of this medication, I would be thin. It makes me so mad sometimes. I mean I did great yesterday....I ate the right way, I controlled my portions, I drank plenty of fluid......I even did a little physical exercise........I wasnt hungry and I didnt think about food all day long. Then I took my sleep meds and it was over with. I ended up with a plate of rice in front of me and I dont mean a little rice...I mean 2 cups of uncooked rice which gives you probably 4 cups in the end.....To top it off it was flavored rice/ Straight up starch city!!
I really dont know what the solution is for me. I know I cant keep eating like I do. I am tired and finally in a place mentally where I want this and I want it badly. I am checking in to some things right now but nothing and I mean nothing is going to help me while I take this medicine at night and I cant not take it. I am bipolar and I have to. I am praying that God will help me do this. I have surrendered and said I can no longer try to do this alone.....that in my opinion is a huge first step......
Namaste~ |
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