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Lori
Feb 9, 07 - 6:41 AM |
Kava Kava, Cava, Help for anxiety
HI Everyone, First, I am in NO way involved in the selling of Kava of any kind or brand. I had heard about Kava awhile ago. I'm not going into a long history about Kava. I simple want to talk about it's use for anxiety and/or insomnia. I started using Kava a couple of weeks ago. You should only use Kava a "few" times a week. The first few times I took it before bed and found that I did indeed have a good nights sleep!! Since then I've taken it when I've been on the verge of a panic attack. It helped twice, I believe. I would advise using the capsules as the tincture is terrible tasting. Get your capsules from a store you trust. Before using cave google Kava,Kave or Cava, Cave, and READ about this herb before you use it. In His Love, Lori |
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