appreciate prayer for TENNIS ELBOW !!! Also would appreciate any wisdom someone might have and need it quickly. " in a multitude of counselors there is safety " Feels like the bone is even sore . Not sure maybe it's just the muscles around it. $ tight and no insurance at the present time.
I'm making a decision in a few days to possibly either get cortizone injection or accupuncture.
Been battling it for approx. 3 months but still bothering me .
Have done prayer , SPOKEN TO IT according to MARK 11 : 23 ,ice , heat , rest ( though not real long . not teaching and barely playing ) glucosamine , magnets . It has gotten better but is still painful.
ASAP !!!!!!!!!!!!!!!!!!!!!!!
Thanks and God Bless you.
In case you haven't already done this try taking a kids soft water ball and squeeze it without any water in it. It helps you to work those arm muscles so they don't get stagnant. Also some people like the Viox lotion but that never helped me any. Hope that helps.