I have been having some difficulty coping with the breakdown of my marriage. I constantly annoy my ex husband who has now moved on and has a partner and I hate myself for it. He now hates me calls me mental and that I’m not right I’n my head. But I’m just consumed with jealousy. Any tips to help me deal with this better would be so welcome. Thanks Helena.

I have been having some difficulty coping with the breakdown of my marriage. I constantly annoy my ex husband who has now moved on and has a partner and I hate myself for it. He now hates me calls me mental and that I’m not right I’n my head. But I’m just consumed with jealousy. Any tips to help me deal with this better would be so welcome. Thanks Helena.

Feels sad JESSICA after hearing about you. Though your situation is quite difficult it is not that difficult also to move on. It is great that you are taking therapy. Sometimes some situation is not in our hands. We do not know what the future has stored for us. My friend as going through the same situation as of yours. She took the help of a psychic like Voyance Direct. She wanted to know is their hope that his husband will come back to her or not. My friend told her problems to the psychic and the psychic advice on the problem. Even you can take help if you want to know about it.