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Indiana Holistic Health Network Forum

The IHHN Forum is a message board for persons seeking information and connections with others on alternative health and wellness therapies. The IHHN is the leading alternative healing directory for Indiana and nearby areas in Ohio and Kentucky and contains a wide variety of care providers. If you believe that you suffer from any form of illness, you should seek the assistance of qualified health practitioners. Check out all information you receive here and elsewhere. Always check your sources as you would check any medical information and personnel. May you find the tools and resources that lead you forward on your path toward health.

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Kasie
May 28, 2009 - 12:43PM
Depression/Anxiety and Inositol

I was successful in treating my depression/anxiety with Inositol and a B-complex before my last pregnancy. Under my OBGYN's recommendation, I quit taking it during my pregnancy. After birth, I decided to try my regimine again and weaned myself off of the prescription drug and back on the Inositol. It worked for a while and now it is NOT. What is the correct way to play with the regimine. Do I up the Inositol and leave the complex alone or the opposite? Do I up them both?
Right now this is what I'm taking:
In the morning: 650mg of Inositol with a B-complex
In the evening: 250mg of Inositol

I truly do not want to go back on the prescription but I have to have more results!

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May 28th, 2009 - 12:43 PM
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