I used to think the same thing all the time. I had been married over 20 years. I was overthinking everything. I didn’t need to figure out every step in the beginning. I just needed to take one step at a time. I sat down and wrote out a plan and tackled one issue at a time. I stayed physically active. I journaled a lot. When the pressure became too much I went to counseling. By putting the focus on myself I didn’t have time to worry about anyone else. One step at a time.
Here is a blog community for divorce and breakups
AlimoniaLife.com