There are plenty of benefits to either choice. I think if you look at the thread called "A good coach", you will find most of the pros & cons discussed ad nauseum with respect for FS vs HS.

Just want to say thank you for the question and the helpful and balanced answers. In the same boat here and really appreciate the feedback.

Go watch EHF second level or e9 midget hockey this fall. These are your HS players. That will tell you what to do!