Sue, can I just ask if ceasing all contact helped the healing process? Was it difficult at first?
I ask because I have been asking for no contact because our constant daily contact appears to be stopping me from moving on, when he didnt contact me for five days I was panic struck for first 3 days but I stopped constantly checking my phone by day 4, day 5 I was sad but not climbing the walls. We have never got further.
Just curious.

So good days are possible! There is hope for us all . Hope you have lots more.