It will be like that until the kids are grown and out of sports....at least, it was for me. I would go but not stand near ex and always said a little prayer before I go. I tried not to look in his direction too....sometimes if it was too much, I would stand far away but my child would know I was there.
The important thing...is that you go. Your children will remember Mom being there for their games.
Dee
The flea does too. when he was with us, he was not involve at all with the sports but now he thinks he need to be there all time. He seems to think he is father of the year. I make the point to cheer the loudest when I am there so my son can know I was there. Try it, it irritates the heck out of them..