Re: How do you deal with the erratic emotions that come out of nowhere
You are a strong woman. Set a timer when you do talk to him and limit his conversation. Don’t engage in his nonsense. The reason you occasionally want him back is because of those sneaky “good” memories. Make a list of why you don’t want him back and refer to that list when you get pulled emotionally by the past. It’s okay to cry. Remember that - You Deserve Better!